If you got what you wanted, could you receive it?

Receiving is something I continue to learn about & lean into.
We’ve got to expand our capacity to hold our human experience & the full spectrum of feelings we feel. Grief, Joy, Anger, Pleasure, Fear, Love, all of the above.
Practicing awareness so we can recognize when we are experiencing our desires.
Sometimes we’re so attached to our old stories, we don’t even realize things have changed.
Sometimes we’re so attached to our desires coming in a certain form, that we don’t notice when the essence + function of what we want is being fulfilled.
Or we’ll get a compliment and immediately deflect.
These are ways we stop ourselves from receiving.
In social and personal change - we’ve got to recognize and receive milestones of progress. This doesn’t feed complacency - it feeds gratitude and energizes us to keep going.
We can recognize progress, celebrate AND notice there’s much work to be done. (the both/and paradox)

Hold the vision, the feelings, the energy of your desires outcomes. even if they’re not in your physical world yet, Receive and magnetize the feelings in your body. use your imagination, dream big. Feel yo feelings - so that we can create sustainable change. so that 100 years from now our descendants aren’t fighting the same fights.
Wanna take this work further? - I have an IGTV video where I speak on Merc retro in Cancer + Feeling your Feelings as Activism
- I am a Life Coach who loves guiding people through transformation by coming home to yourself. If you’re ready to dig deep + create a yummy life, reach out to me and let’s get to werk. 💗

Learn more about private 1:1 coaching here: Private Coaching with Neha