Posts tagged Anti-Racism
Wonderful Black Meditation Teachers + Practitioners

I’ve practiced meditation with all of these people, either on an app, on a recording, on a live call or class

Apps I use consistently: Insight Timer + 10% Happier*

Insight Timer is free + has a paid membership for courses!

Great app to get started! A lot of these teachers have meditations available on there!

I’ve recently downloaded a Black-Owned Meditation app - Liberate! Still exploring it - will be back with thoughts.

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meditationNeha Jhameditation, Black Lives Matter, Anti-Racism, practice, spirituality, dharma
Happy Birthday, Breonna Taylor! 
Happy Birthday, Breonna Taylor! 

[Written on June 5th, 2020]

You died violently while resting your bed. That in and of itself breaks my heart.
As a person who believes deeply in the healing power of rest and rest as an act of revolution - the way you transitioned my heart breaks even more.

Inhale, Exhale, a Moment of Pause to honor you and your life, Breonna.

Inhale

Hold At The Top

E X H A L E

[Reader: I’m gonna shift gears. My tone is going to be more joyful. I’m informing you because it may feel jarring, AND this is my process in honoring Breonna. If this doesn’t resonate with you, you are welcome to stop reading. I invite you to honor your boundaries. If you’re interested in joy as healing modality + a revolutionary act - keep reading]

Breonna! You’re a Gemini. That’s cool. As an astrologer, I’m not supposed to have favorites, but Gemini is one of my favorite signs.

I love the curiosity, the wordplay, the laughter, the intelligence Gemini energy brings forth.

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Neha JhaBreonna Taylor, Black Lives Matter, Anti-Racism, Astrology, Eclipse, Eclipse Season, Gemini, Sagittarius, Birthday, Joy, Healing